Following on from UK Cineworld: ‘Free movies for redheads during the heatwave’.

Nisha Srivastava Pilates studio owner has decided to offer everyone no matter what their hair colour, hair status (wig, no hair), belief system, sexuality, religion and medical status, Free Online Pilates during the heatwave this week.

Nisha has seen amazing physical and mental health benefits after 30 years of teaching movement. “Movement is medicine, it brings us all together as a tribe and community. We grow more spiritually, mentally, physically and emotionally. Movement combined with diet, quiet meditative and gratitude practices build a better body and a better world”.

To claim your FREE ONLINE PILATES this week.

DM your email to or

We look forward to seeing you in class.

Thank-you for sharing.