Monthly Archives: July 2019

What diets and swollen bellies are telling you

By |2019-11-06T22:27:43+00:00July 15th, 2019|Anatomy, Emotional Experience, stress, sugar, tired|

Have you ever wondered how many diets there are? There are literally thousands- everything from green tea, banana diet, to keto, cabbage soup, paleo, slimfast, herbal life and lactose vegetarian. I am always overwhelmed about the amount of people off social media promoting diets, but the truth is one size does not fit all. We [...]

Is your food feeding your pain?

By |2021-10-17T13:11:49+01:00July 14th, 2019|back pain, connective tissue recovery, connective tissue repair, Emotional Experience, gut, Immune system, life, love, pain, psychology, stress, sugar, tired, Wheat|

 It is well known among the medical community that all disease starts with inflammation. A July 2020 research paper states that inflammatory disease is the biggest killer in the world. "The prevalence of diseases associated with chronic inflammation is anticipated to increase persistently for the next 30 years in the United States. In 2000, nearly 125 million Americans were [...]

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