Monthly Archives: December 2017

Kyphosis, round shoulders and dowagers hump

By |2018-05-16T13:11:06+01:00December 7th, 2017|Anatomy, connective tissue recovery, connective tissue repair, eccentric, pain|

Kyphosis, round shoulders does not necessarily mean you have fractures in the thoracic vertebrae. Sometimes these habits go all the way back to childhood when you sat slumped in your school desk or on the couch. Or you might have developed a slouching posture because you grew taller than your peers at an early age, [...]

Forward head posture & headaches

By |2018-05-16T13:11:06+01:00December 7th, 2017|Anatomy, connective tissue repair, Emotional Experience, pain, stress|

Is there a link between forwarding head posture and headaches? If your head is forward the tight shortened muscles at the front of the neck will be the scalenes and sternocleidomastoid. They directly contribute to the forward pull of the head, tightness in the upper trapezius (top of the shoulder), chest and deltoids typically also contribute [...]

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