Monthly Archives: June 2024

The vibration of your belief system is in your every action/reaction.

“The moment you change your perception, is the moment you rewrite the chemistry of your body.” ~ cell biologist, Dr. Bruce H. Lipton So, Taylor Swift swept the masses and social media and what an incredible energy and tribe she created in the North-West. But for more philosophical folk who do we look too and [...]

Why “THE TIMES” Slams Reformer Pilates!

‘The Times’ article brings to light many problems in the Pilates industry. Always remember there is no negative without positive. There are always two sides to any story or divorce. Read the article here and make your own opinion: Since lockdown Pilates has gone viral with the rise of us all spending more time on [...]

By |2024-06-20T12:57:25+01:00June 20th, 2024|Fitness, pilates|0 Comments


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