Wow, I am so fortunate.... Arriving to Korea jetlagged... I left my rucksack with the computer and all my chargers on the overhead luggage wrack on the train. Nine hours later, I got it back with everything intact, it had not be stolen or tampered with. It had been handed in. As I retraced my [...]
Joseph Campbell once said: “We must be willing to let go of the life we planned, so as to have the life that is waiting for us.” This is the thing, it is easy to see the way out for everyone else’s problems, but rarely do we recognise the same response and behaviour in ourselves. [...]
This weekend my Manchester studio had the great opportunity to host movement and manual therapist Paul Thornley. Now if you have been following Paul for a while, he does not need any names such as master trainer to advertise his services, nor does he need flashing lights, prosecco or six pack abs in lycra to [...]
We are all trying to navigate through life the best we can with the tools in our tool box. But our results are always based on our level of awareness. We see the world as we are, not as it is! We are conditioned from a young age into belief systems, and this comes through [...]
