Input v output

By |2021-06-12T16:00:34+01:00June 12th, 2021|Accepting change, anger, back pain, Embodied Emotion, Emotional Experience, Immune system, Lateral sling sytem, life, love, pain|

Creating lasting change is hard. The truth is anybody can establish a habit or make changes for 3, 6 or 12 months but continuing them long term can be a struggle. Creating change depends on our behaviour, it’s not what we say it’s what we do. Talk is cheap, things only occur when we take [...]