How to handle the emotion anger

By |2019-12-05T08:52:58+00:00November 29th, 2019|anger, Embodied Emotion, Emotional Experience, Facial Expression, Facial Feedback, genes, life, love, pain, Philsophy|

As the Buddha put it ‘ Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else, you are the one who gets burned’. Anger is completely normal, usually a healthy emotion. When it gets out of control and turns destructive, it can lead to problems at [...]