Have you seen the TV cult show ‘The Prisoner’??? I have come to Portmerion in Wales this weekend. A beautiful village full of flora and fauna, with some amazing buildings and history. Patrick McGoogan the star of the show was held captive physically, mentally, spiritually and emotionally in the village and by the people of [...]
‘Don’t go breaking my heart’, ‘You’re pulling on my heart strings’, ‘died of a broken heart’- These are all daily sayings or lines form famous songs, but is there any real connection and if so where does this come from? The human predicament is not an easy one. We are caught up in the mind [...]
Thank you so much for your interest in our Garuda apparatus studio. At NorthWest Pilates and Pilates Manchester, we understand that everyone is unique and has their own specific goals and needs. We pride ourselves on taking a holistic and personal approach to help our clients achieve exceptional results. You can call us on 0800 246 1251 or [...]
Motivation is a crazy thing… Many people struggle with it PARTICULARLY ‘staying’ motivated’ I mean, its fairly easy to create a feeling of motivation at the START But keeping it up and continuing to show up in life? Is a different story SUNDAY night is always the night when we are MOST motivated Whether that [...]
