Title: Pilates Reformer Induction Part 1

Description:

Embark on a transformative journey with Nisha Srivastava and Mbodies as we explore the dynamic realm of Pilates through an immersive Reformer course. Discover the transformative potential of the Reformer apparatus, empowering instructors to elevate their clients’ bodies to new heights.

Course Objectives:

This course aims to equip qualified Pilates Matwork Instructors or medical movement practitioners, such as Physiotherapists, with the knowledge and skills to become certified Pilates Reformer Instructors. Key objectives include:

  • Gaining insurance as a Pilates Reformer Instructor and mastering the teaching of approximately 30 exercises with their progressions and regressions.
  • Learning the anatomy of the Pilates Reformer and safe usage of its components.
  • Understanding safe tuition pointers for clients in various positions, utilizing the basic Reformer, Reformer Short/Long Box, and Reformer Jumpboard accessory.
  • Developing competence in leading the Reformer Induction Workout and effectively teaching it by the course’s conclusion.

Course Outcomes:

Upon completion, participants will:

  • Gain certification as Pilates Reformer Instructors.
  • Have a thorough understanding of the Pilates Reformer apparatus and its application in practice.
  • Possess the ability to teach a diverse range of Reformer exercises with variations and modifications, focusing on muscular conditioning, flexibility, and strength.

Cost: £799

Location: Click here

Duration to qualify: 12 weeks

Course type: Hybrid (Online and face to face combined)

Dates for face to face in 2024:

St.Helens, Merseyside – June 2024

Friday 14th  3-7pm
 Saturday 15th  3-7pm
 Sunday 16th  10-2pm
 Monday  17th  3-7pm

OR

Sale, Greater Manchester – September 2024

Friday 20th 3-7pm

Saturday 21st 3-7pm

Sunday 22nd 10-2pm

Monday 23rd  3-7pm

Prerequisite: This course is suitable for Pilates Matwork qualified instructors, physiotherapists, or medical movement professionals.

Please fill in the enquiry form to register your interestClick here


Title: Pilates Reformer Part 2

Description:

Join Nisha Srivastava and Mbodies on an extensive journey through the dynamic world of Pilates in the Reformer Series course. Explore the transformative potential of the Reformer apparatus, empowering instructors to elevate their clients’ bodies to new heights.

Course Objectives:

The Mbodies Intensive Reformer Repertoire Course is designed to prepare participants to teach a broad range of Reformer exercises, including variations and modifications, in diverse positions. Key objectives include:

  • Mastery of Reformer exercises performed in lying, seated, kneeling, and standing positions, utilizing standard Reformer accessories such as Jumpboard, platform extender, arm and foot straps, footbar, long and short box, maple pole, plank bars, Gondola pole, etc.
  • Understanding and teaching 239 Pilates Reformer exercises, categorized into 31 lessons across eight categories.
  • Comprehensively covering Pilates Reformer Beginners and Intermediate exercises, along with select advanced exercises.

Course Outcomes:

Upon completion, participants will:

  • Possess a comprehensive collection of safe and highly effective exercises suitable for Reformer exercise programming, focusing on cardiovascular health, muscular conditioning/endurance, flexibility, and strength.
  • Have the ability to design and implement effective Reformer exercise programs for individual and group settings.

Cost: £899

Location: Click here:

Duration to qualify: 12 weeks

Course type: Hybrid (Online and face to face combined)

Dates: September 2024

Prerequisite: This course is suitable for Pilates Matwork qualified instructors, physiotherapists, or medical movement professionals.

Please fill in the enquiry form to register your interestClick here