Monthly Archives: March 2021

“Only those who can attempt the absurd, can achieve the impossible” – Albert Einstein

By |2021-03-28T21:31:54+01:00March 28th, 2021|Accepting change, Anatomy, connective tissue recovery, connective tissue repair, Embodied Emotion, Emotional Experience, Immune system, Inspiration, life, love, pain, Philsophy, psychology, sadness, stress, transformation|

I get so many enquiries for everything and anything from chronic pain and weight loss to business and mentoring advice. When clients attend my studios and don’t get the results they wish to see, it”s always because they are not changing their behaviour, habits and belief systems outside the studio. I never just throw anyone [...]

“Without action, you aren’t going anywhere”- Mahatma Gandhi

By |2021-03-31T20:37:49+01:00March 28th, 2021|Accepting change, anger, Immune system, life, love, pain, Philsophy, transformation, yin & Yang|

Tell me, what is the area in your life which requires the transformation? Could it be health, diet, business, relationship, bank balance, chronic pain and the list goes on…  What are you willing to do about it? Your result will either be triggered by constantly being in some sort of pain or you will continue [...]

Good health begins with you

By |2021-03-28T21:19:51+01:00March 28th, 2021|Anatomy, anxiety, connective tissue recovery, Embodied Emotion, Emotional Experience, Feet, Immune system, Inspiration, life, love, pain, Philsophy, sadness, stress, tired, transformation|

Life is all about cycles of birth and death. In the last year, we’ve gone from a population of: 67,886,011 in 2020, to 68,142,752 in 2021(https://www.worldometers.info/world.../uk-population/). So here is the truth that so many of us do not want to hear. In the last year, 650,000 hospital admissions could have been prevented through proper exercise [...]

What’s holding you back?

By |2023-10-01T13:36:58+01:00March 15th, 2021|Accepting change, anxiety, Embodied Emotion, Emotional Experience, Events, gossip, life, love, pain, psychology, sadness, stress, sugar, tired, transformation|

I get so many enquiries for weight-loss, chronic pain, teacher training and rehabilitation programs, but in reality, most people won’t take action. They stay where they are, they want to change but don’t. This is because they actually see more benefit in staying the same than changing. We are like a compass needle; it will [...]

Is mould/myotoxic exposure causing your illness?

By |2021-03-15T16:46:55+00:00March 15th, 2021|Immune system, stress, sugar, tired|

Unfortunately, exposure to toxic mould from water damp buildings is very common and completely under-diagnosed. At least 50% of homes and 60% of commercial buildings have some kind of water/damp issue — this includes churches, schools, dorms as well as office buildings (and don’t forget your car).  With at least 20% of the population being susceptible to [...]

Are health & medicine the same thing?

By |2021-03-04T13:59:44+00:00March 4th, 2021|Embodied Emotion, Emotional Experience, Immune system, Inspiration, life, love, pain, Philsophy, psychology, sadness, stress, sugar, tired|

Is it time we step up and take accountability for own health, behaviour and lifestyle? We all want to spectate in life, taking full participation and to be able to critical think takes effort and good health. “Real thinking is hard work, that’s why most of us rearrange our prejudices.” William James. We of course need [...]

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