Spinal Mobility. Core Strength. Targeted Results.
Course Dates: August 2025
Prerequisite: Level 3 Matwork Pilates or Physiotherapy Qualification
🎯 Why Train with the Pilates Chair?
The Pilates Stability Chair is a powerful, compact apparatus that delivers full-body results. From spinal articulation and core stability to functional movement training and strength conditioning, the Chair is uniquely effective across all fitness levels.
Whether you’re supporting post-rehab clients or challenging athletic performance, this course equips you to master the Chair repertoire and safely integrate it into your sessions with clarity, confidence, and professional excellence.
🧱 Course Structure & Time Commitment
Component
Time Commitment
Online Pre-Course Study
16 hours
Face-to-Face Practical
16 hours (4 days)
Observation
Minimum 10 hours
Physical Practice
Minimum 20 hours
Practice Teaching
Minimum 20 hours
Training includes expert in-person instruction, guided online learning via the Mbodies portal, and structured education tools designed to help you confidently apply skills in real-world teaching environments.
✅ Key Learning Objectives
  • Master a comprehensive repertoire of Chair exercises, including regressions and progressions
  • Understand the functional anatomy and mechanical setup of the Pilates Chair
  • Learn to teach Chair-based movement in lying, seated, kneeling, and standing positions
  • Develop beginner-friendly induction workouts for clients new to the Chair
  • Deliver effective programming for both 1:1 and small group sessions
  • Gain tools to support postural health, spinal articulation, balance, and strength
🏁 Course Outcomes
By completing this course, you will:
  • Be equipped to teach Pilates Chair sessions with clear, effective communication and hands-on cueing
  • Build a repertoire of exercises suitable for clients of all levels, focusing on strength, endurance, flexibility, and mobility
  • Be able to design targeted programs using the Chair as a standalone or integrated tool
  • Receive access to a comprehensive video library of Chair exercises via the Mbodies learning portal
  • Earn a CPD certificate validating your expertise and expanding your professional scope
👥 Trainer Support & Assessment
Your learning is supported every step of the way with:
  • Real-time tutor feedback
  • Structured observation and teaching hours
  • A final practical assessment and tutor evaluation
  • Completion of a signed-off logbook
💰 Course Fees
  • Full Payment: £999 (includes £300 non-refundable deposit)
  • Payment Plan: £300 deposit + 2 monthly instalments of £350
Included in your course fee:
✔ Four days of face-to-face instruction
✔ Digital course manual
✔ Mbodies online video library access
✔ Final assessment and CPD certificate
Note: Observation, class attendance, and self-practice hours are not included in the fee and can be completed at any studio with a qualified instructor’s signature.
📬 Booking Your Place
To secure your spot, email info@pilatesmanchester.com with a copy of your Level 3 Matwork certificate (or equivalent).
Booking is only confirmed upon receipt of deposit. Spaces are limited—early reservation is recommended.

Location