Monthly Archives: June 2022

 6 tips to live life to the full…

By |2022-06-19T20:09:29+01:00June 16th, 2022|Yoga|

We are all eternal students in life. Life is an amazing game that we play. It has the most incredible challenges and hardships, we bathe in its trials and tribulations. There is but one end destination and there is no escaping this. Did we spend the time looking over our shoulder in fear? Did we [...]

5 Reasons to ‘Return to Face-to-Face’ Training

By |2022-06-12T09:42:25+01:00June 12th, 2022|Yoga|

It’s day 1 of my Garuda apparatus CPD training with James de Silva at HQ in St. Johns wood. I cannot say how much I have missed human interaction with other teachers and therapists over the past two years. It’s not just the mental aspect it’s the physical aspect of touch, banter and hands-on adjustments. [...]

Go to Top