Monthly Archives: April 2024

Can emotion and trauma cause dis-ease and disconnection in our body/mind?

By |2024-05-07T17:45:10+01:00April 23rd, 2024|Accepting change, back pain, Breathing, Embodied Emotion, Emotional Experience, life, love, Mouth Breathing, pain, Peace, Philsophy, psychology, sadness, stress, thinking, Thoughts|

Gabor Maté says: “trauma, from the Greek for “wound,” is not what happens to you; it is what happens inside you as a result of what happens to you … It is not the blow on the head, but the concussion I get.” That, he says, is the good news. On Thursday 18th April 2024 my [...]

The spirit of fascia

By |2024-04-20T15:12:27+01:00April 19th, 2024|Accepting change, connective tissue recovery, connective tissue repair, Embodied Emotion, Emotional Experience|

As we learn more and more about the body, are we moving forwards or backwards? We label everything and everyone, so that we then embody that condition. Biomechanics of the body is explained as screws, hinges, pivots and origin and insertion of muscles. We tend to look at starting and finishing points rather than integrated [...]

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