Monthly Archives: April 2024

Can emotion and trauma cause dis-ease and disconnection in our body/mind?
Can emotion and trauma cause dis-ease and disconnection in our body/mind?

Yoga

Can emotion and trauma cause dis-ease and disconnection in our body/mind?

By Nisha Srivastava|2024-05-07T17:45:10+01:00April 23rd, 2024|Yoga|

Gabor Maté says: “trauma, from the Greek for “wound,” is not what happens to you; it is what happens inside you as a result of what happens to you … It is not the blow on the head, but the concussion I get.” That, he says, is the good news. On Thursday 18th April 2024 my [...]

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The spirit of fascia
The spirit of fascia

Yoga

The spirit of fascia

By Nisha Srivastava|2024-04-20T15:12:27+01:00April 19th, 2024|Yoga|

As we learn more and more about the body, are we moving forwards or backwards? We label everything and everyone, so that we then embody that condition. Biomechanics of the body is explained as screws, hinges, pivots and origin and insertion of muscles. We tend to look at starting and finishing points rather than integrated [...]

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