If you could change something tomorrow, what would it be?

Have you ever asked yourself what truly is possible in your life? Are you really destined to stay in the same circumstances? I really believe that the everyday person holds the power to their inner magic. Your epiphany moment is just around the corner, but you must be willing and open. Direct energy always goes to those who believe in possibility.

I am finally at that point in my life where I am not bothered about criticism on my studio, mindset, habits or belief system and yes of course I have my flaws like anyone else.

I write from the heart. We really have so much potential to change but get stuck in dogmas of the past. The inner magic is there in everyone of us, but are you ready to believe and release?

A mix of mysticism and science combined is the way forwards. We can create a different future in our central nervous system regardless of the environment.

We are not linear beings living in a linear world.

We are dimensional beings living in a dimensional world.

“There’s no magic more powerful than the human spirit.” ― Vic James

Qualities such as:

Gratitude
Inspiration
Joy
Kindness
Rhythm
Order
Balance

Are what we all need to connect the heart to the brain. We have everything back to front, we think, and act from our head rather than learning to feel from the heart centre. A coherent brain and heart lives in the future rather than the past.

Can you imagine a future that you know to be true to your heart and soul?

The institute of heart math research shows that when we regulate our internal state, it shows on our external state. We can truly become powerful when we master our ANS (autonomic nervous system). This cannot be done with our brain, but specific practices can change frequency, energy, light and influence others through heart coherence (frequency/intensity).

We all have limiting behaviours and belief systems.

23 peer reviewed articles from the institute of heart math showed that heart/mind coherence work can lower violence, traffic accidents and spurt economic growth. When we increase our own light field, it will affect the field around our body including others. Living in fight, flight, fear and adrenaline will give us a low light field. So more dense matter on the inside, less vital energy on the outside light field.

Every cell communicates with each other through chemical reactions and light information. The bodies energy centres reflect different frequency. We have often thought and been told that we are a product of our gene expression, and this cannot be changed.

This has now been proven false, and Dr.Bruce Lipton’s work truly shines in epigenetics as he showed this to be a false statement for the vast majority. Is this easy, not if we repeat and act at the same level of consciousness that caused the problem in the first place.

To change our inner state, we will go through various frequency/energetic practices as the body works as an antenna and position itself in walking, standing, sitting and lying supine.

Health conditions are caused by various stress, which then trigger hormones which in turn result in dis-ease (when the body is not at ease). Trauma anchored from the past always shows up in the body if we have not learnt or don’t know how to dissipate it.

As I said previously using mystical practices as well as science will create healing and an abundance of opportunities in our life.

“You’ll find magic everywhere, even in dark, dusty corners, if you stop searching with your limited human eyes and instead feel with your naked soul.” ― Melody Lee

When this works well, we have the most amazing heart brain coherence resulting in being more:

Loving
Kind
Wilful
Whole
Evolved
Present
Conscious
Exuberant
Mindful
Supernatural

You really can create a new life by getting beyond yourself and to stop romanticising about the past. Repeating the same behaviour just gives us a predictable future and a familiar past. It of course takes practice to get there.

There is a festival in India called ‘No mind’, so getting out of our heads and into our bodies. Just imagine starting your life from scratch (like a baby, no ego) with no conditioning or belief systems that takes you away from your familiar identity and story.

Just pure consciousness, rather than unconsciousness….

Enter as nobody, rather than somebody. There are various practices such as music that will help you to get out of your head and into your heart centred body. This will stop you thinking and stop you embodying your negative emotions and experiences of the past.

We truly can balance our health and provide the body with an energetic electrical pulsation currant that will pull the body out of survival mode.

You can turn the past from being the present reality into the future as being the present reality.

The brain thinks, but the heart feels. The heart is the centre of oneness.

Selfish to selfless.

Sustaining these practices will keep your heart beating longer.

When you are in a trance state, you are more suggestible to programming the subconscious mind. This is lowering the volume of the subconscious mind.

Not having those automatic attitudes and predictable behaviour and responses.

In quiet moments we can drift to the inner mystic. Our inner reality always shows as our outer personality. The way we have been geared up to view the world is such a conditioned way to see life. Our level of awareness can become so profound that we turn every energetic vibration into imagery of the future that we want.

“Magic comes from what is inside you. It is a part of you. You can’t weave together a spell that you don’t believe in.” ― Jim Butcher

Bibliography

‘Becoming supernatural’ – Joe de Spenza

Paul Chek- media

Julio Horvath – GYROTONIC

About the Author: Nisha Srivastava

Nisha is a certified level 3 Chek practitioner and holistic lifestyle coach specialising in Pilates and Yoga. Her journey started when a visiting Laban teacher introduced her to Pilates at Dance College in a contemporary class during her first year. Its effects were forgotten but she then re-discovered Pilates through Michael King eleven years later whilst running her dance school. Her background spans over 32 years with formal training in classical ballet, modern dance, tap, national choreography, stage production and theatre. Her formation includes Pilates, Thai bodywork, Yoga, GYROTONIC, GYROKINESIS, Garuda and anatomical studies. Her particular interest is fascia, and the connective lines and movement patterns that allow a full moving structure rather than the isolation of bones and muscles. Her fascination with questioning the traditions of modern medicine and fascination with searching for meaningful answers has taken her in many different directions and has offered her an abundance of opportunities gaining a wealth of knowledge. “I tried many movement modalities and extended my search after experiencing fascia, because of its connection of movement. Quickly, I noticed my own body changing, as well as the bodies of my own clients. In the last 32 years of teaching I’ve developed my own movement and lifestyle philosophy". Throughout her studies Nisha has done numerous dissections with Julian Baker, Mel Cash and Cery Davies and has the opportunity to take lectures and courses from James de Silva, Robert Schleip, Joanne Avison, Tom Myers, Matt Wallden, Leigh Brandon, Emma Lane, Gary Carter, Paul Chek, Dan Hellman, Peter Blackaby plus many more. Nisha's teaching method promotes reflective self-discovery and provides the requirements to integrate a shift in consciousness for attaining individual goals. Nisha teaches in her own studios in St. Helens and Manchester, plus she also has an online following. Throughout her career she has also taught Sting, Sir Ian McKellen, Cirque de Soleil, Will Young and Belinda Carlisle. She has also worked in professional football and both Rugby League and Union for over 20 years. Players she has provided a specific program for were former Manchester Citys Vincent Kompany, Everton's Steven Pinnear and goal keeper Jonas Lossi. She maintains that an attitude of compassion, consistency and joyous humour are excellent components to growth and expanded potential. She welcomes all level of movers from the beginner to the seasoned athlete who have a desire to increase their skill potential, also teachers and students. Her specialties include assisting post rehabilitative back pain individuals, injury prevention for athletes and spine health for everyday people.