Yoga Anatomy Events

Yoga Anatomy Events2018-05-16T13:10:57+01:00

Don’t be the best, be the only!

By |July 6th, 2023|Categories: accepting change, anatomy, Anterior oblique sling system, anxiety, Breathing, clarity, classes, Deep longitudinal system, Depression, eccentric, Embodied Emotion, Emotional Experience, Events, Fitness, Flexibility, gossip|Tags: , |

At this stage of life, for me, teaching, coaching and consulting is much more about WHO I work with and the IMPACT I can bring rather than how MANY people I work with. We all [...]

The five shocking truths about pilates studio finances

By |June 11th, 2023|Categories: accepting change, Events, face to face, Fitness, habits, Joseph Pilates, life, Mental health|Tags: , |

This is my experience of running Pilates apparatus studios in the Northwest UK and teaching worldwide after 30 years. Most private studios that I know of “bought themselves a business,” including myself at times. I [...]

14 Inspirational musings from a ginger chocolate lady

By |February 26th, 2023|Categories: accepting change, anxiety, Breathing, classes, Embodied Emotion, Emotional Experience, Events, face to face, impact, Inspiration, life, love, Mental health, mind, One to one training, Philsophy, psychology, sadness, stress, thinking, Thoughts, tired, transformation|Tags: |

This week I have been greatly inspired by a lady called Jo Fairley. She spoke for the ‘Business and IP’ Liverpool region at Sefton palm house. I did not recognise who she was when she [...]

A life of inspiration rather than desperation – Part 1

By |January 1st, 2023|Categories: accepting change, anger, anxiety, Depression, Embodied Emotion, Emotional Experience, Events, Fitness, gossip, life, love, Mental health, mind, Philsophy, thinking, Thoughts, transformation|

As we enter 2023 once again it is that annual moment were your past and future arrows meet in time. A time to question your life, your habits, your core values, your choices, your relationships [...]

Eton Mess, Arthritis & Jaime Oliver

By |May 22nd, 2022|Categories: accepting change, Embodied Emotion, Emotional Experience, Events, Flexibility|

Who is responsible for our health and our body? In case you missed it, our government and politicians have U turned on their importance of child obesity and health. They have stopped the ban on [...]


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