The test before success
Have you ever noticed that before you start getting closer to your breakthrough in life the universe will push harder against you, The door slams shut, doubt creeps in, and it feels like everything and [...]
Why the ‘It’s fine to stay in bad posture’, Narrative Is Flawed!”
We all have our own way of moving, this individual movement pattern is termed as locomotion. 'Locomotion refers to an entire organism moving from one point in space to another. This change in location requires [...]
“How the words we hear most as babies — ‘yes’ or ‘no’ — can shape our journey.”
Your backpain and poor posture can very much be connected with the environment of infant development in which you grew up. If we do not grow up in a conducive growth environment, this can affect [...]
From Playtime to Pain: The Childhood Roots of Adult Injuries
The biggest secret of movement patterns in life actually spans from infant development. Most medical and therapy specialists treat injuries, without looking at the ergonomics of the environment in which the person lives in, plus [...]
Are your feet going dumb and dumber?
Growing up in an Indian culture, you never wore shoes in the house, they were removed at the front door, and you went bare feet or wore slippers or socks in colder weather. In many [...]
Why abdominal tone relates to health
Fashion, marketing, media and of course TV heroes (including tough girls and guys) emulating perfect aesthetics and six pack abdominals are driving the concept of reality and the ideal. But is chasing this idealism holding [...]