I am excited despite the doom and gloom of MSM
You see I can focus on the article I received this morning on gyms and exercise facilities being down on numbers or closing altogether OR I can focus on the amazing opportunity I have to [...]
The Greeks were right…………
One of the clients gave me this review: “Having worked in an office for 40 years I had developed a poor posture and intermittent lower back and hip pain , when these symptoms became more [...]
Did you know??????
DID YOU KNOW?????? That I once was overweight and lost two jobs because of it (Falklands islands and cabin crew). I was full of cystic acne, had chronic knee pain, lower back pain and considered [...]
Joseph Pilates was ahead of his time……
So Joseph Pilates was definitely ahead of his time............... UUURGGGHHH have we progressed or regressed??? We should be in control of our bodies, not at it's mercy. As any medical person true to their oath [...]
‘Stop complaining and moaning’ – said you.
So…you’ve found yourself around someone whining, complaining, bitching and moaning and…it’s annoying, right? Usually a relation, friend or work colleague. So you want to know what to do about it, how to handle what they [...]
Thank-you for the AMAZING testimonial
Check out this amazing testimonial I got from.....well... YOU, actually ========== "In December 2021 in Invested In Pilates Manchester 6 month ‘Chek program where I was shown and guided through some amazing things". Now, it's July 2022 and [...]