We have three CPD workshops running at www.pilatesaltitude.com
- Anatomical applications for Pilates Teachers
- Rehabilitation & rehabilitation for pilates instructors
- Athletic, strength, core and power conditioning
When: Saturday 12th & Sunday 13th December 2026
Start time: 9.45am
Location:
The Pilates Studio
401-406 Business Plaza
Gazdar Bandh Road
Santacruz West
Mumbai 400054
To book: Tel: 9004660074 – Sushil Dandavate or email here
The three workshops descriptions are:
1. Anatomical Applications for Pilates Teachers
Great teaching starts with understanding the body beneath the movement. This workshop connects anatomy to practical Pilates application, so you can see how muscles, joints, and fascia work together in every exercise. You’ll learn to cue with greater precision, adapt movements to individual bodies, and explain the “why” behind your teaching with confidence. Join us to deepen your knowledge and give your clients results they can feel.
2. Rehabilitation for Pilates Instructors
Clients come to you with injuries, pain, and past surgeries, and they trust you to help them move safely. This workshop gives you the tools to work effectively with rehabilitation clients, from understanding common conditions to progressing exercises appropriately as they recover. You’ll leave with practical strategies to build strength, restore confidence, and support long-term recovery. Book your place and become the instructor clients rely on to get them moving well again.
3. Athletic, Strength, Core and Power Conditioning
Take your clients beyond foundational fitness and into true performance. This workshop shows you how to build strength, develop a resilient core, and train explosive power using smart, progressive programming that carries over to sport and everyday life. You’ll gain fresh ideas and practical methods you can put to work in your very next session. Sign up today and give your athletes and clients the results they came for.