Have you ever noticed that before you start getting closer to your breakthrough in life the universe will push harder against you, The door slams shut, doubt creeps in, and it feels like everything and everyone is testing every ounce of your strength. This is not failure, this is the test before success, this is [...]
Your backpain and poor posture can very much be connected with the environment of infant development in which you grew up. If we do not grow up in a conducive growth environment, this can affect our posture, movement patterns, relationships and connections with everyone and everything in life Thus meaning, suppose you grow up in [...]
Wow, I am so fortunate.... Arriving to Korea jetlagged... I left my rucksack with the computer and all my chargers on the overhead luggage wrack on the train. Nine hours later, I got it back with everything intact, it had not be stolen or tampered with. It had been handed in. As I retraced my [...]
Joseph Campbell once said: “We must be willing to let go of the life we planned, so as to have the life that is waiting for us.” This is the thing, it is easy to see the way out for everyone else’s problems, but rarely do we recognise the same response and behaviour in ourselves. [...]
🎉 Today I am 54 years old. 🎂 The day of birth into the exterior world. 🌎✨ The soul had already entered the body on the first heartbeat ❤️ and leaves on the last heartbeat. 💔 🎁 The biggest gift I can give to myself is my health 🏋️♂️🥗 🗣️ The next gift is to [...]
Love him or hate him, former 'Top Gear' presenter Jeremy Clarkson is now a pioneer for middle aged men doing Pilates reformer. The 64-year-old presenter went under heart surgery last year after suffering from blocked arteries. He is aiming to improve his diet and lifestyle and find activities which he enjoys. The Sunday times column [...]
Have you heard the quote from Jim Rohn: ‘You are the average of five people you spend the time with the most?’ or heard: ‘Show me your friends and I will show you your future?’ Research from Christakis and Fowler in 'The New England Journal of Medicine' stated that: ‘People are more likely to network [...]
The Kumba mela is the largest religious gathering worldwide with up to 40 million people attending. It happens once every 12 years and takes place at the meeting of the three river- The Ganges, the Yamuna and the mythical Saraswati. The event takes place in Prayagraj was chosen because it's believed to be one of [...]
Have you ever asked yourself what truly is possible in your life? Are you really destined to stay in the same circumstances? I really believe that the everyday person holds the power to their inner magic. Your epiphany moment is just around the corner, but you must be willing and open. Direct energy always goes [...]
Complaining, gossiping and bitching about others, takes us to our lowest level of survival. When we encounter any sort of pain whether it be physical, mental, spiritual or emotional, we tend to react rather than reflect. How do we know this is true? Our entire media, reality TV, newspapers, soap operas keep us preoccupied with [...]
