You are 100% committed to your current habits…
It does matter what you say, it’s what you do. People tell me they want to get fitter, stronger, get rid of pain and lose weight, but their actions are so deeply imbedded, that they [...]
Before approaching 2022, practice gratitude…..
Ask yourself: What are you grateful for in the year 2021 ??? I am grateful for every experience of hardship and pain. As you actually learn and grow more from discomfort that you do form [...]
No one is coming to change your life or body
If you are waiting for somebody to give you true health, fix that back, increase longevity and vitality or to pick you up. I’ve got news, no one is coming …… Infact governments take large [...]
Three strategies for a successful 2022
This year has been up and down It’s all a bit chaotic Almost like I don’t know where to start There’s a LOT of stuff out of our control right now But when you LET [...]
7 Life lessons in survival
1- Everyone is doing their best in life We expect everyone to share our beliefs, thoughts and behaviour Being a human being requires you to make your own choices When people complain or moan understand that [...]
Two for one deal
So you might already know this, but I’ve just invested on another course with my business mentor PAUL MORT Yep, his INNER CIRCLE is AMAZING I’ve actually been studying with him all year And have [...]