“We don’t see things as they are, we see things as we are”. Anais Nin.
This is related to the idea that each person who sees a thing will see it filtered through their own perceptions. So none of us really see any situation objectively. This is known as confirmation [...]
The good, bad and ugly……..
Reading all my reviews you would think I have 100% positive results. Well this is the truth. NOT EVERYONE GETS AMAZING RESULTS when they join my Pilates, teaching programmes and chronic pain programs. Why? Well, [...]
Do negative, friends, relatives, partners, boss, work colleagues actually exist???
Did you know that we spend and waste too much time and energy on other people? Their behaviour, their actions, their words, thoughts and deeds. So this is really IMPORTANT. I am not excusing people’s [...]
FREE ONLINE PILATES this week for everyone with hair or no hair.
BREAKING NEWS – PRESS RELEASE. Following on from UK Cineworld: 'Free movies for redheads during the heatwave’. Nisha Srivastava Pilates studio owner has decided to offer everyone no matter what their hair colour, hair status [...]
5 reasons we need different perspectives on life
I have just returned from a mind-blowing weekend in London of Shiva Rae and Paul Mort. Quite contrasting people from opposite sides of the world, both working in different ways with different tools to enrich [...]
“What we resist persists” – Carl Jung
After 30 years of teaching, coaching and working with chronic pain clients from Joe Bloggs to pro athletes and also drawing from my own private life, I’ve gathered a wealth of information that I want [...]