5 reasons we need different perspectives on life
I have just returned from a mind-blowing weekend in London of Shiva Rae and Paul Mort. Quite contrasting people from opposite sides of the world, both working in different ways with different tools to enrich [...]
“What we resist persists” – Carl Jung
After 30 years of teaching, coaching and working with chronic pain clients from Joe Bloggs to pro athletes and also drawing from my own private life, I’ve gathered a wealth of information that I want [...]
6 tips to live life to the full…
We are all eternal students in life. Life is an amazing game that we play. It has the most incredible challenges and hardships, we bathe in its trials and tribulations. There is but one end [...]
We all need each other in life
Here is my Dad at the Liverpool V Real Madrid match this Saturday, and what an adventure he had. He was one of the lucky ones to get into the stadium and to his seat. [...]
5 Reasons to ‘Return to Face-to-Face’ Training
It’s day 1 of my Garuda apparatus CPD training with James de Silva at HQ in St. Johns wood. I cannot say how much I have missed human interaction with other teachers and therapists over [...]
Eton Mess, Arthritis & Jaime Oliver
Who is responsible for our health and our body? In case you missed it, our government and politicians have U turned on their importance of child obesity and health. They have stopped the ban on [...]