‘Don’t go breaking my heart’
‘Don’t go breaking my heart’, ‘You’re pulling on my heart strings’, ‘died of a broken heart’- These are all daily sayings or lines form famous songs, but is there any real connection and if so [...]
You are an individual
Thank you so much for your interest in our Garuda apparatus studio. At NorthWest Pilates and Pilates Manchester, we understand that everyone is unique and has their own specific goals and needs. We pride ourselves on [...]
5 reasons you don’t stay motivated
Motivation is a crazy thing… Many people struggle with it PARTICULARLY ‘staying’ motivated’ I mean, its fairly easy to create a feeling of motivation at the START But keeping it up and continuing to show [...]
Enduring the ride
As we emerge out of regulations and restrictions, it brings new creativity and feelings for us all. I am passionate about raising the standard of movement and rehabilitation in the NW. Thank-you to all clients, [...]
The hard and uncomfortable truth
WARNING: this one COULD sting a little and bring you back to reality..... I’ve been doing this a long time… Teaching people, supporting people, making people accountable, coaching people, mentoring people, running studios.. Posting advice, [...]
3 Keys to Raising Your Standards
“Everything you have wanted is on the other side of your comfort zone.” Over the last two days I’ve interviewed new staff for both my Manchester and St. Helens studio. Mad you may think to [...]