Gut health

Take seven breaths before making a decision
Take seven breaths before making a decision

Anatomy

Take seven breaths before making a decision

By Nisha Srivastava|2018-05-16T13:11:04+01:00February 26th, 2018|Anatomy|

It is important to make decisions from a place of balance in your life, by taking a breath and checking in with heart and mind. Each of the myriad decisions we make every day has the potential to have a deep impact on our lives. Some choices touch us to our very cores, awakening [...]

Sibo’s top ten christmas survival tips
Sibo’s top ten christmas survival tips

Anatomy, back pain, carbohydrates, connective tissue recovery, connective tissue repair, Emotional Experience

Sibo’s top ten christmas survival tips

By Nisha Srivastava|2018-05-16T13:11:06+01:00November 15th, 2017|Anatomy, back pain, carbohydrates, connective tissue recovery, connective tissue repair, Emotional Experience|

What on earth is Sibo I thought? On a recent GIT (Gastrointestinal tract) this word came up. It sounded like a U.F.O was invading my intestines. Sibo stands for small intestinal bacterial overgrowth. Most of us have it but ignore the symptoms until they become a disease or illness. As you know I have a [...]