simplicity Archives - Yoga Anatomy in Manchester a Revolution in Movement

The test before success

By Nisha Srivastava|2025-10-19T20:00:03+01:00October 19th, 2025|Accepting change, Anatomy, anger, anxiety, clarity, genes, gossip, gut, habits, Inspiration, life, love, Mental health, mind, Philsophy, psychology, simplicity, thinking, Thoughts, tired, words|

Have you ever noticed that before you start getting closer to your breakthrough in life the universe will push harder against you, The door slams shut, doubt creeps in, and it feels like everything and everyone is testing every ounce of your strength. This is not failure, this is the test before success, this is [...]

10 Reasons That I Crave the Simplicity

By Nisha Srivastava|2024-10-14T19:21:31+01:00October 14th, 2024|simplicity|

Simplicity is the essence of life, but we have fallen in love with complexity! Health diminishes when we chase complexity. The 5 foundations of healthy living are so simple and free, yet these simple tips are not followed or taught - they should be yelled from the treetops: Eat Breathe Move Think Hydrate As I [...]