Certainly, you must be aware of the unique situation humanity finds itself in today: more doctors, scientists, therapists and advanced technology than ever in history – yet we are more unhealthy, unfit, even sicker than ever in history! How can it be that we put men on the moon at will, fly sophisticated aeroplanes, make [...]
Pain can be difficult—difficult to get through, difficult to describe, difficult to quantify, difficult to treat and difficult to get others to understand. The perception of pain is subjective—one person’s agony of pain may be shrugged off by another as an inconvenience. Healthcare providers often ask people to rate their pain on a scale of [...]
Throughout the last thirty years of teaching clients and children, inflammation has been on the rise. When I was at school you only heard of asthma and eczema, now there is whole other list of complications that both parents and children have to battle with. In my early days of teaching I did not have [...]
Old English housewife saying: "Something or Nothing". How many ways can we interpret this? Could we delve a little deeper and apply this to human life and living. In order to live we must breathe, without breath we would die. We breathe every day unconsciously. When we go into deep day dreams, mediative states or runners [...]
We all hear voices, it's true, we do. Every time i run up a hill i hear a little voice telling me how tough it is, to slow down or stop and give up. I resist the voices and keep going. We constantly have a conscious and unconscious dialogue with ourselves. According to Deepak Chopra [...]
Chronic pain can limit your everyday activities and make it hard to work. It can also affect how involved you are with friends and family members. Co-workers, family, and friends may have to do more than their usual share when you cannot do the things you normally do. Unwanted feelings, such as frustration, resentment, and [...]
Are you picking up negative comments from your boss at work, spouse, children, friends or even people on social media? The traits we tend to dislike in others are usually the traits we do not like about ourselves. We then tend to judge and criticize these characteristics. This calls to mind the analogy of pointing [...]
