anxiety

An experiment was ran on mice by placing them in a cages wired to receive electrical shocks. Each shock was spatially harmless. But after repeated shocks given over multiple days left the mice dull and listless. Their immune response was severely compromised and some actually died from the harmless stress. This experiment allows us to [...]

Most of us are reactive; we experience two sorts of stress, within the work place and with families and colleagues. Ask yourself these questions? Do I  react emotionally and emotions blow up? Do I complain about pressure I’m under, mostly to people who aren’t causing it? Do I pass the stress down the line, unloading [...]