Monthly Archives: April 2025

The Pilates Boom is here to stay, or is it just another fitness craze?

This weekend my Manchester studio had the great opportunity to host movement and manual therapist Paul Thornley. Now if you have been following Paul for a while, he does not need any names such as master trainer to advertise his services, nor does he need flashing lights, prosecco or six pack abs in lycra to [...]

By |2025-04-07T21:27:58+01:00April 7th, 2025|Uncategorised|0 Comments

Can health and dis-ease live in the same body?

We are all trying to navigate through life the best we can with the tools in our tool box. But our results are always based on our level of awareness. We see the world as we are, not as it is! We are conditioned from a young age into belief systems, and this comes through [...]

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