Forward head posture & headaches

By |2018-05-16T13:11:06+01:00December 7th, 2017|Anatomy, connective tissue repair, Emotional Experience, pain, stress|

Is there a link between forwarding head posture and headaches? If your head is forward the tight shortened muscles at the front of the neck will be the scalenes and sternocleidomastoid. They directly contribute to the forward pull of the head, tightness in the upper trapezius (top of the shoulder), chest and deltoids typically also contribute [...]