Pilates Tower & Cadillac Teacher Training Part 1

Pilates Tower Induction Part 1

Embark on a transformative journey with Nisha Srivastava and Mbodies as we delve into the dynamic realm of Pilates through an immersive Tower and Cadillac course. Discover the transformative potential of these apparatuses, empowering instructors to elevate their clients’ bodies to new heights.

Course Aims

Prerequisite: This course is suitable for Pilates Matwork qualified instructors, physiotherapists, or medical movement professionals.

Key Objectives

  • Learning the anatomy of the Pilates Cadillac/Tower and mastering the safe use of its components.

  • Understanding safe tuition pointers for clients in lying, seated, kneeling, and standing positions.

  • Acquiring proficiency in teaching the 41 exercises covered in this course, along with progressions and regressions.

  • Developing competence in leading the Tower Induction Workout and teaching it confidently by the course’s end.

  • Exploring exercises related to different components of the Tower, including the Push Through Bar, Roll Down Bar, Leg Springs, Arm Springs, and miscellaneous exercises.

Course Outcomes

Upon completion of the exam, participants will:
  • Gain insurance to practice as Pilates Cadillac/Tower Instructors.

  • Possess a thorough understanding of the Tower apparatus and its application in Pilates practice.

  • Be equipped to teach a diverse range of Tower exercises with variations and modifications, focusing on muscular conditioning, flexibility, and strength.

  • Have the ability to design effective Tower exercise programs for individual and group settings.

Dates for face to face in 2025

  • Sale, Greater Manchester

  • Friday 21st March

  • Saturday 22nd March

  • Sunday 23rd March

Frequently Asked Questions

What is the pre-requisite for apparatus?2024-11-21T13:59:24+00:00
You will need Level 3 or equivalent in Pilates Matwork or alternatively you can be medical practitioner, physiotherapist, chiropractor or osteopath.
How much experience do I need?2024-11-19T14:40:07+00:00
We advise a minimum of one to two years consistent matwork practice.
What guarantee can you give me for getting work in private or mainstream gyms?2024-11-14T13:46:35+00:00
You are the architect of your future, what you put into the modules is what you will get out.
Where can I do my observation hours?2024-11-11T10:24:30+00:00
Observation hours can be done online using Pilates Anytime or Pilates-ology or at any comprehensive studio worldwide?
What happens if I am sick and cannot make the course?2024-11-11T10:25:03+00:00
You will need to pay for private lessons to catch up on the missed hours.
Why are self practice hours important?2024-11-14T13:45:13+00:00
When we embody the work, we feel rather than over analyse. For example, would you go to a hairdresser who had not practiced cutting hair?
Can I try before I buy?2024-11-14T13:44:22+00:00
Yes you can, you can book a private session anytime or alternatively take a semi-private session at the studio?
Why do I have to wear toe socks on the machines?2024-11-21T13:59:02+00:00

This is for hygiene, safety and learning to use the whole body. Anyone who truly understands the mindbody and feet to hemisphere connection will know that sports socks don’t encourage toe separation and Vibram five-fingers are the way forward.

Will my insurance acknowledge this course and give me cover?2024-11-11T10:28:10+00:00

Yes

Can this course be taken entirely online?2024-11-14T13:41:52+00:00
Yes, it can, we have a number of clients that live abroad so the times do not always suit them. Please email for more details as this is tailor made.
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