Pilates Reformer Intensive Part 2

Overview

Join Nisha Srivastava and Mbodies on an extensive journey through the dynamic world of Pilates in the Reformer Series course. Explore the transformative potential of the Reformer apparatus, empowering instructors to elevate their clients’ bodies to new heights.

  • Online – 16 hours pre course

  • Face to face 16 hours over 3 days

  • Minimum of 10 hours of observation

  • Minimum of 20 hours of physical review

  • Minimum of 25 hours of practice teaching

Course Aims

The Mbodies Intensive Reformer Repertoire Course is designed to prepare participants to teach a broad range of Reformer exercises, including variations and modifications, in diverse positions.

Prerequisite: This course is suitable for Pilates Matwork qualified instructors, physiotherapists, or medical movement professionals.

Key Objectives

  • Mastery of Reformer exercises performed in all positions, utilizing standard Reformer accessories such as Jumpboard, platform extender, long and short box, maple pole, plank bars, Gondola pole and more.

  • Understanding and teaching 239 Pilates Reformer exercises, categorized into 31 lessons across eight categories.

  • Comprehensively covering Pilates Reformer Beginners and Intermediate exercises, along with select advanced exercises.

Course Outcomes

  • Possess a comprehensive collection of safe and highly effective exercises for Reformer exercise focusing on cardiovascular health, muscular conditioning and endurance.

  • Have the ability to design and implement effective Reformer exercise programs for individual and group settings.

  • Have the ability to teach a range of Reformer exercises with variations and modifications, focusing on muscular conditioning, flexibility, and strength.

Dates for face to face in 2025

  • Sale, Greater Manchester

  • Friday 21st Feb 3-7pm

  • Saturday 22nd Feb 3-7pm

  • Sunday 23rd Feb 3-7pm

Frequently Asked Questions

Can this course be taken entirely online?2024-11-14T13:41:52+00:00
Yes, it can, we have a number of clients that live abroad so the times do not always suit them. Please email for more details as this is tailor made.
Will my insurance acknowledge this course and give me cover?2024-11-11T10:28:10+00:00

Yes

Why do I have to wear toe socks on the machines?2024-11-21T13:59:02+00:00

This is for hygiene, safety and learning to use the whole body. Anyone who truly understands the mindbody and feet to hemisphere connection will know that sports socks don’t encourage toe separation and Vibram five-fingers are the way forward.

Can I try before I buy?2024-11-14T13:44:22+00:00
Yes you can, you can book a private session anytime or alternatively take a semi-private session at the studio?
Why are self practice hours important?2024-11-14T13:45:13+00:00
When we embody the work, we feel rather than over analyse. For example, would you go to a hairdresser who had not practiced cutting hair?
What happens if I am sick and cannot make the course?2024-11-11T10:25:03+00:00
You will need to pay for private lessons to catch up on the missed hours.
Where can I do my observation hours?2024-11-11T10:24:30+00:00
Observation hours can be done online using Pilates Anytime or Pilates-ology or at any comprehensive studio worldwide?
What guarantee can you give me for getting work in private or mainstream gyms?2024-11-14T13:46:35+00:00
You are the architect of your future, what you put into the modules is what you will get out.
How much experience do I need?2024-11-19T14:40:07+00:00
We advise a minimum of one to two years consistent matwork practice.
What is the pre-requisite for apparatus?2024-11-21T13:59:24+00:00
You will need Level 3 or equivalent in Pilates Matwork or alternatively you can be medical practitioner, physiotherapist, chiropractor or osteopath.
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