words

Go for it in 2019- what are you waiting for?

It is vital to take action on your goals in life, rather than just daydreaming about them. In my 25+ years as a therapist, coach and movement teacher, it has always been important to me to continually keep learning and growing. I have just completed a two week intensive on the central nervous system and [...]

By Nisha Srivastava|2018-12-27T01:04:48+00:00December 24th, 2018|accepting change, anatomy, classes, eccentric, Emotional Experience, gossip, gut, Immune system, Inspiration, life, love, pain, Philsophy, psychology, stress, tired, words|0 Comments

The effects of gossip and negative words on ourselves and others
The effects of gossip and negative words on ourselves and others

accepting change, connective tissue recovery, connective tissue repair, Embodied Emotion, Emotional Experience, gossip, Inspiration, life, love, pain, Philsophy, words

The effects of gossip and negative words on ourselves and others

You may of noticed that I have put Don Miguel Ruiz 'The four Amendments' up at both St.Helens and Manchester studios. When we complain about our lot in life, speak anxiously or use hateful words, we usually do so from a place of fear. So, the first step that you need to take in order [...]

By Nisha Srivastava|2018-11-28T10:24:46+00:00November 20th, 2018|accepting change, connective tissue recovery, connective tissue repair, Embodied Emotion, Emotional Experience, gossip, Inspiration, life, love, pain, Philsophy, words|0 Comments

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