Do we need a beginner’s level entry in Pilates apparatus?
After 30 years plus of teaching, my personal experience for Pilates apparatus is always to have some sort of beginner’s entry level or introductory course. I am fortunate enough to be able to do this [...]
Are emotion and vision connected?
Like many of us, I have drastically increased my screen time during lockdown – for me, it’s been through teaching and studying. I’ve noticed a deterioration in my eyesight and have resorted to reading glasses. [...]
Don’t be the best, be the only!
At this stage of life, for me, teaching, coaching and consulting is much more about WHO I work with and the IMPACT I can bring rather than how MANY people I work with. We all [...]
The five shocking truths about pilates studio finances
This is my experience of running Pilates apparatus studios in the Northwest UK and teaching worldwide after 30 years. Most private studios that I know of “bought themselves a business,” including myself at times. I [...]
How to find a good or bad Pilates reformer apparatus class!
Firstly there are no good or bad. Everything in life is based on our perception. Our perception is determined by our upbringing including schooling, education, religion, beliefs and environment. Perception bias is the tendency to perceive ourselves [...]
Can you make your destination your destiny?
When you go on holiday, you have a clear destination in sight. There may be delays, cancellations, missed flights, but you know where you want to go and hopefully you will get there. Before booking, [...]