“Some- thing or no-thing” – English housewife saying
Old English housewife saying: "Something or Nothing". How many ways can we interpret this? Could we delve a little deeper and apply this to human life and living. In order to live we must breathe, without [...]
Time cannot be managed but activities can
The more people I talk to and clients that I meet, the more and more everyone is telling me how they don't have time. The way life is now we are bombarded with a multitude [...]
“I’m not losing weight” – It could be a stress response
Weight loss is big business. If you are on a diet right now, or trying to lose weight, there is a giant industry out there you should be familiar with. Remember if it says low fat [...]
Back Pain & Sciatica
The sciatic nerve is a very strong thick fibrous connective tissue. Sciatica is a form of neuralgia, which is felt as a sharp or dull consistent pain or tingling. Sciatica affects many people. The most [...]
The conscious & unconscious dialogue we have with ourselves
We all hear voices, it's true, we do. Every time i run up a hill i hear a little voice telling me how tough it is, to slow down or stop and give up. I [...]
All pain is multi factoral – Why is that?
Chronic pain can limit your everyday activities and make it hard to work. It can also affect how involved you are with friends and family members. Co-workers, family, and friends may have to do more [...]