To mask or not to mask- that is the question???
So I returned to the shops at the weekend to be greeted by hand sanitiser in every shop entrance. Now firstly I am not against hand sanitiser. We have to look at both sides of [...]
Our behaviour, immune system & the gut
According to Hippocrates, the father of medicine, “All disease begins in the gut.” 2,500 years later and he has been proven to be right! Each time I am stopped by a charity worker raising [...]
Bruce Lee: “Mistakes are always forgivable, if one has the courage to admit them.”
We are more likely to learn in life, school, work and relationships by the mistakes we make rather than the positive outcomes. Admitting to any sort of mistake or misdemeanour that takes great courage. Most [...]
‘Life is an illusion’ – Buddha
Reality in Buddhism is called dharma (Sanskrit). The problem is that so much of reality is driven by fear. "Life is an illusion a dream; a bubble; a shadow... Nothing is permanent. Nothing is worthy of [...]
Therapists – “Don’t hide your light under a bushel”
If you hide your light under a bushel, you keep your abilities or good qualities hidden from other people. Whether you're a movement or manual therapist now is the time to shine than ever before. Your [...]
The hip, jaw, gut & immune system connection
Scientists and body workers alike agree there is a definite jaw and hip connection. This is what it's important to assess the body holistically, looking away from the pain to other areas of the body. [...]