What’s holding you back?
I get so many enquiries for weight-loss, chronic pain, teacher training and rehabilitation programs, but in reality, most people won’t take action. They stay where they are, they want to change but don’t. This is [...]
Is mould/myotoxic exposure causing your illness?
Unfortunately, exposure to toxic mould from water damp buildings is very common and completely under-diagnosed. At least 50% of homes and 60% of commercial buildings have some kind of water/damp issue — this includes churches, schools, dorms [...]
Are health & medicine the same thing?
Is it time we step up and take accountability for own health, behaviour and lifestyle? We all want to spectate in life, taking full participation and to be able to critical think takes effort and [...]
Post lockdown love
“Love is consciousness, becoming aware of the Self”- Paul Chek The way we behave, treat and react to others is a reflection of our state of mental well-being and happiness. Pain is always expressed through [...]
Banish your backpain forever
Banish your backpain forever If you are aged 40–55 years old and have had chronic back pain for longer than one year. This tells me that what you are presently doing, taking, thinking, being is [...]
Self doubt, fear & critical thinking
Twenty twenty may have left us with wounds that are hard to shrug off, experiencing emotions such as grief, sadness, anger and frustration. However I have to ask you, when have you learnt more in [...]