Being uncomfortable for personal growth……
The Importance of Being Uncomfortable for Personal Growth and Setting Priorities There are many situations where we must be uncomfortable in order to grow and learn. For example, if you want to become stronger, you [...]
Dealing with negative and difficult people!
You see you only read the good aspects of myself and the business, but never the downsides. Did you know that we actually learn more from problems, than the rosy things in life? My biggest [...]
‘If no one gives you a medal… design your own.’ Billy Connolly
What story are we holding onto…. In all my 30 years plus of teaching I have encountered many stories. This is the thing we all have a story, whether it’s physical, mental, emotional or spiritual. [...]
Don’t wait for the approval of others to change
Don’t wait for the approval of others to change. This thinking and belief system comes from the archetype ‘the eternal child’. We are conditioned to get the approval of schooling, parents, religion, governments and our [...]
GREAT LIVES DON’T HAPPEN BY ACCIDENT. THEY’RE BUILT ON PURPOSE.
Do you want to see change??? This last week I have spoken to numerous prospective clients and prospective Pilates apparatus teachers. But this is the thing…….. If you want something different in life, you got [...]
Can our story be related to our pain?
What story are we holding onto…. “We all have our own story. And we stay attached to our story. This can stop us from growing and living. You want to make your life better? Change [...]