“My child, partner or friend is stinking out the bathroom”………is something that I regularly get told. Foul-smelling stools have an unusually strong, putrid smell. In many cases, foul-smelling stools occur due to the foods people eat and the bacteria present in their colon. However, foul-smelling stools can also indicate a serious health problem. Diarrhoea, bloating, or flatulence may occur [...]
‘90% of stimulation and nutrition to the brain is generated by the movement of the spine’ Dr.K S My definition of health is one who honours their body through movement, rest, nutrition and recreation and takes adult responsibility for their choices. Movement not only keeps a leaner figure, it reduces the risk of heart disease. [...]
I get so many enquiries for weight-loss, chronic pain, teacher training and rehabilitation programs, but in reality, most people won’t take action. They stay where they are, they want to change but don’t. This is because they actually see more benefit in staying the same than changing. We are like a compass needle; it will [...]
The immortal poet and writer of human condition, the Lebanese American Kahil Gilbran once wrote; “The deeper that sorrow carves in your being, the more joy you can contain". There is a truth, sadness shapes the contours of our soul, and our mental character in a fundamental way. Just as an engraver uses force to [...]
Dr. James Wanless is known for his alternative views of the tarot and life. He has studied Jungian archetypes and behaviour in great depth. Although I am a sceptic on the average tarot reader and crystal ball reader. I certainly changed my mind when I heard the amazing interview with James and Paul Chek. I [...]
We truly want to succeed but may be afraid, so we subconsciously create circumstances to keep ourselves stuck. Everyone is always telling me that they don't have time to take class, shop for good food, get on the weight loss program, sort out their back, knee, hip pain etc change their diet and lifestyle. Did [...]
Matthew received a life-changing kidney transplant in April 2015 following eight years of poor health due to kidney failure. During these eight years daily life was tough and sports near impossible and for Matthew who had always been a keen sportsman the loss of his health and fitness was a major blow. Following transplantation, Matthew [...]
Hats off to our client Simon Rimmer - Simon is presently taking the grueling challenge of BBC Strictly Come Dancing. Like Pilates, everyone thinks Ballroom and Latin are easy. They are not I did this at dance college myself, it's athletic in every way. Sports personalities such as Football ace Jermaine Defoe and boxing legend [...]
