eccentric

Finding the right rehab studio for your pain
Finding the right rehab studio for your pain

anatomy, back pain, eccentric, life, pain, Philsophy, stress, tired, Uncategorised

Finding the right rehab studio for your pain

There are a number of concerns regarding strength training in a rehab setting. Finding the right studio and the right person to understand you can be a frustrating proposition. At our clinics, we make sure that we speak to all our clients individually first. Before we even consider charging them. Inflammation in joints and surrounding [...]

By Nisha Srivastava|2018-05-16T13:11:12+01:00June 26th, 2017|anatomy, back pain, eccentric, life, pain, Philsophy, stress, tired, Uncategorised|0 Comments

Connective tissue turnover & eccentric training
Connective tissue turnover & eccentric training

anatomy, connective tissue recovery, connective tissue repair, eccentric, pilates, yoga

Connective tissue turnover & eccentric training

Can you really achieve healing and postural results on the body during a small period of time? Medical studies tell us that a minimum of twelve weeks is required to achieve effective recovery and tissue adaptation. All our studios offer twelve week courses, any less than this and the client will not achieve long term benefits [...]

By Nisha Srivastava|2018-05-16T13:11:14+01:00February 13th, 2017|anatomy, connective tissue recovery, connective tissue repair, eccentric, pilates, yoga|0 Comments

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