The Chakra System – fact or fiction?
Whether you think chakras are airy-fairy or have significant connotations, the evidence shows how the structural/postural relationships and muscular imbalances connect with the human being. When we are in any sort of pain, discomfort, or [...]
Pain part 1 – “The cure for pain is in the pain” Rumi
What exactly did Rumi mean with: "The cure for pain is in the pain?" Whether it be physical, mental or emotional pain we all run away from it. We are geared towards everything pleasant in life and [...]
“Practice makes perfect or does it?”
After running studios and dance schools for over twenty five years I can see that regular practice gives fast results. I encourage all new clients to go for consistency, not only for their own benefit [...]
Connective tissue turnover & eccentric training
Can you really achieve healing and postural results on the body during a small period of time? Medical studies tell us that a minimum of twelve weeks is required to achieve effective recovery and tissue [...]
Did Gandhi & Michael Jackson have anything in common?
Two different men from different era's but the same meaning. Write now you’re probably about ready to quit dry January or New years resolutions will be fading fast. Why are diets and lifestyle changes easy to implement [...]
Bauhaus architecture & it’s relation to movement
Form follows function - In bodies & buildings This December I came across the architectural design of 'Bauhaus' in Tel Aviv. The Bauhaus, a German word meaning "house of building", was a school founded in 1919 [...]