Do we need orthotics?
Orthotics & the lower limb Like me you probably have an expensive pair of orthotics thrown at the back of the wardrobe. I have not worn mine now for 19 years but also wore them [...]
Keeping active as we age
"You are only as old as our spine"- Joe Pilates In many cultures around the world the ageing population is greatly respected as elders with great wisdom and experience. None of us want to get [...]
Healing from anger and frustration
Healing and making sense of it all This week the Manchester community has really been put to the test physically, mentally and spiritually. The massive support locally and from around the world has been overwhelming [...]
“If it does not work remove it” said the surgeon and the car mechanic
“If it does not work remove it” said the surgeon and the car mechanic When things break in the house, garden, car and body we have a simple quick fix solution, which saves a lot [...]
Neck Pain, headaches & the female form
Every single one of us is an athlete, this is because we came from an environment of hunter/gatherers and we fought to survive, eat, sleep and move. Our skeletal structure has not changed for thousands [...]
Happiness & Pain
Happiness & Pain - It's not the mountain we conquer but ourselves We are always striving for more discovery, to find new civilisations, to find new drugs, to cure the world's problems, to cure disease [...]