Pilates Tower & Cadillac Teacher Training Part 2

Pilates Tower Part 2

Join Nisha Srivastava and Mbodies on a journey through the dynamic world of Pilates in the Tower Series course. Explore the transformative potential of the Tower apparatus, empowering instructors to elevate their clients’ bodies to new heights.

Course Aims

In this course, qualified Pilates Matwork Instructors and medical movement practitioners, such as Physiotherapists, will gain comprehensive knowledge and practical skills to become certified Pilates Cadillac/Tower Instructors.

Prerequisite: This course is suitable for Pilates Matwork qualified instructors, physiotherapists, or medical movement professionals.

Key Objectives

In the Mbodies Intensive Tower Repertoire Course, participants will:
  • Master a comprehensive range of Tower exercises, including variations and modifications, in various positions.

  • Develop proficiency in teaching Tower exercises on all parts of the Tower, excluding the Parallel Overhead Bars or Trapeze.

  • Gain insights into 153 Pilates Tower exercises, categorized into 31 lessons across six categories: Roll Down Bar, Push Through Bar, Leg Springs, Arm Springs, Rowing, and Baby Chair Arm Springs.

  • Acquire a collection of safe and highly effective exercises for Tower exercise programming, focusing on muscular conditioning, flexibility, and strength.

Course Outcomes

Upon completion of the exam, participants will:
  • Possess a diverse repertoire of Tower exercises suitable for one-on-one or group Tower situations.

  • Be able to design and implement effective Tower exercise programs tailored to individual client needs and goals.

  • Gain insights into 153 Pilates Tower exercises, categorized into 31 lessons across six categories: Roll Down Bar, Push Through Bar, Leg Springs, Arm Springs, Rowing, and Baby Chair Arm Springs.

  • Acquire a collection of safe and highly effective exercises for Tower exercise programming, focusing on muscular conditioning, flexibility, and strength.

Dates for face to face in 2025

  • Sale, Greater Manchester

  • Friday 4th April

  • Saturday 5th April

  • Sunday 6th April

Frequently Asked Questions

What is the pre-requisite for apparatus?2024-11-14T13:47:47+00:00
You will need Level 3 or equivalent in Pilates Matwork or alternatively you can be medical practitioner, physiotherapist, chiropractor or osteopath.
How much experience do I need?2024-11-19T14:40:07+00:00
We advise a minimum of one to two years consistent matwork practice.
What guarantee can you give me for getting work in private or mainstream gyms?2024-11-14T13:46:35+00:00
You are the architect of your future, what you put into the modules is what you will get out.
Where can I do my observation hours?2024-11-11T10:24:30+00:00
Observation hours can be done online using Pilates Anytime or Pilates-ology or at any comprehensive studio worldwide?
What happens if I am sick and cannot make the course?2024-11-11T10:25:03+00:00
You will need to pay for private lessons to catch up on the missed hours.
Why are self practice hours important?2024-11-14T13:45:13+00:00
When we embody the work, we feel rather than over analyse. For example, would you go to a hairdresser who had not practiced cutting hair?
Can I try before I buy?2024-11-14T13:44:22+00:00
Yes you can, you can book a private session anytime or alternatively take a semi-private session at the studio?
Why do I have to wear toe socks on the machines?2024-11-14T13:43:28+00:00

This is for hygiene, safety and learning to use the whole body. Anyone who truly understands the mindbody and feet to hemisphere connection will know that sports socks don’t encourage toe separation and Vibram five-fingers are the way forward.

Will my insurance acknowledge this course and give me cover?2024-11-11T10:28:10+00:00

Yes

Can this course be taken entirely online?2024-11-14T13:41:52+00:00
Yes, it can, we have a number of clients that live abroad so the times do not always suit them. Please email for more details as this is tailor made.
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