I am raising the question today is there a link between GIT (gastrointestinal tract), serotonin, IBS and repressed anger that could be triggering fibromyalgia. Although there are many possible causes of fibromyalgia, what can be certain is that all of the possible causes are a direct result of a cascade of disturbances and resulting malfunctions. [...]
What's holding you back from making a permanent change this year whether it be in your work, private or family life? The New Year’s tradition has become a sort of joke, but there’s something right about setting a goal for the coming year – to set your sights on self-improvement? One reason why resolutions might [...]
Autism is on the rise, so many parents and colleagues are telling me that their child has Autism. EVERY one of us is on the autistic spectrum: We all experience key symptoms 'just to varying degrees'. Apart from childhood learning disabilities autism, ADHD/ADD, dyslexia, dyspraxia and various learning and behavioural problems all are connected with [...]
When researching the figures for 2017 on depression in the UK. The Office for National statistics could not provide specific statistics, however, the charity 'MIND' was more helpful. Nowhere in my research could I find education on the gut-brain and its key link to depression. As BBC 'Doctor in the house' pioneer Dr.Chattergee pioneers to [...]
This is not a subject we like to talk about, we may snigger or cower with embarrassment. Women are told to check their men's prostates and men are told to check their women's breast for cancer. As more and more clients call me suffering from prostate problems or breast cancer I felt the time is [...]
When I was back at dance college i recall getting itchy legs after petit and grand allegro in the ballet class. I thought it was eczema and irritation to the nylon unflattering ballet tights. Fast forwards another twenty years and I have experienced itchy legs straight after running. Not only did I notice this but I [...]
Pain can be difficult—difficult to get through, difficult to describe, difficult to quantify, difficult to treat and difficult to get others to understand. The perception of pain is subjective—one person’s agony of pain may be shrugged off by another as an inconvenience. Healthcare providers often ask people to rate their pain on a scale of [...]
Weight loss is big business. If you are on a diet right now, or trying to lose weight, there is a giant industry out there you should be familiar with. Remember if it says low fat or diet it means it's nutritionally deficient and probably stuffed with additives, artificial sweeteners and processed sources. Food replacements and [...]
Chronic pain can limit your everyday activities and make it hard to work. It can also affect how involved you are with friends and family members. Co-workers, family, and friends may have to do more than their usual share when you cannot do the things you normally do. Unwanted feelings, such as frustration, resentment, and [...]
Are you picking up negative comments from your boss at work, spouse, children, friends or even people on social media? The traits we tend to dislike in others are usually the traits we do not like about ourselves. We then tend to judge and criticize these characteristics. This calls to mind the analogy of pointing [...]
