connective tissue recovery

Pain part 1 – “The cure for pain is in the pain” Rumi
Pain part 1 – “The cure for pain is in the pain” Rumi

accepting change, anatomy, back pain, connective tissue recovery, connective tissue repair, pain

Pain part 1 – “The cure for pain is in the pain” Rumi

What exactly did Rumi mean with: "The cure for pain is in the pain?" Whether it be physical, mental or emotional pain we all run away from it. We are geared towards everything pleasant in life and to steer away from anything unpleasant, it's human instinct. Avoidance is hardwired into us as a route of survival. If [...]

By Nisha Srivastava|2019-09-05T08:15:30+01:00March 5th, 2017|accepting change, anatomy, back pain, connective tissue recovery, connective tissue repair, pain|0 Comments

Connective tissue turnover & eccentric training
Connective tissue turnover & eccentric training

anatomy, connective tissue recovery, connective tissue repair, eccentric, pilates, yoga

Connective tissue turnover & eccentric training

Can you really achieve healing and postural results on the body during a small period of time? Medical studies tell us that a minimum of twelve weeks is required to achieve effective recovery and tissue adaptation. All our studios offer twelve week courses, any less than this and the client will not achieve long term benefits [...]

By Nisha Srivastava|2018-05-16T13:11:14+01:00February 13th, 2017|anatomy, connective tissue recovery, connective tissue repair, eccentric, pilates, yoga|0 Comments

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