Stop avoidance behaviour

By |2021-12-05T18:43:53+00:00December 5th, 2021|Yoga|

The thing is we all want to live in a problem free society and problem free body. In other words a comfort-centric experience. But as we know chaos is always a wonderful opportunity to re-organise, re-invent and re-evaluate a situation. I am going to ask you four questions today??? 1) What has avoidance COST YOU [...]