Title: Pilates Reformer Induction Part 1

Description:

Embark on a transformative journey with Nisha Srivastava and Mbodies as we explore the dynamic realm of Pilates through an immersive Reformer course. Discover the transformative potential of the Reformer apparatus, empowering instructors to elevate their clients’ bodies to new heights.

Cost: £799, (£300 non refundable deposit required)

Location: St.Helens, Merseyside

Duration to qualify: 12 weeks

Course type: Hybrid (Online and face to face combined)

Please fill in the enquiry form to register your interest – Click here

Course Aims: This course aims to equip qualified Pilates Matwork Instructors or medical movement practitioners, such as Physiotherapists, with the knowledge and skills to become certified Pilates Reformer Instructors.

Prerequisite: This course is suitable for Pilates Matwork qualified instructors, physiotherapists, or medical movement professionals.

Key Objectives:

  • Gaining insurance as a Pilates Reformer Instructor and master the teaching of 25+ exercises with their progressions and regressions.
  • Learning the anatomy of the Pilates Reformer and safe usage of its components.
  • Understanding safe tuition pointers for clients in various positions, utilizing the basic Reformer,  Short/Long Box, and Reformer Jumpboard accessory.
  • Developing competence in leading the Reformer Induction Workout and effectively teaching it by the course’s conclusion.

Course Outcomes:

Upon completion, participants will:

  • Gain certification as Pilates Reformer Instructors.
  • Have a thorough understanding of the Pilates Reformer apparatus and its application in practice.
  • Possess the ability to teach a diverse range of Reformer exercises with variations and modifications, focusing on muscular conditioning, flexibility, and strength.
  •  Effectively teach the Reformer Induction Workout and develop competence in leading and teaching it.

Dates for face to face in 2026:

Location: St.Helens, Merseyside, UK

Friday 17th,  Saturday 18th,  Sunday 19th April 2026

Title: Pilates Reformer Intensive Part 2 –

Description:

Join Nisha Srivastava and Mbodies on an extensive journey through the dynamic world of Pilates in the Reformer Series course. Explore the transformative potential of the Reformer apparatus, empowering instructors to elevate their clients’ bodies to new heights.

Cost: £899, (£300 non refundable deposit required)

Location: St.Helens, Merseyside

Duration to qualify: 12 weeks

Course type: Hybrid (Online and face to face combined)

Dates: Friday 7th, Saturday 8th, Sunday 9th August 2026

Please fill in the enquiry form to register your interest – Click here

Course Aims: The Mbodies Intensive Reformer Repertoire Course is designed to prepare participants to teach a broad range of Reformer exercises, including variations and modifications, in diverse positions.

Prerequisite: This course is suitable for Pilates Matwork qualified instructors, physiotherapists, or medical movement professionals.

Course Objectives:

  • Mastery of Reformer exercises performed in all positions, utilizing standard Reformer accessories such as Jumpboard, platform extender, long and short box, maple pole, plank bars, Gondola pole and more.
  • Understanding and teaching 239 Pilates Reformer exercises, categorized into 31 lessons across eight categories.
  • Comprehensively covering Pilates Reformer Beginners and Intermediate exercises, along with select advanced exercises.

Course Outcomes:

  • Possess a comprehensive collection of safe and highly effective exercises for Reformer exercise focusing on cardiovascular health, muscular conditioning and endurance.
  • Have the ability to design and implement effective Reformer exercise programs for individual and group settings.
  • Have the ability to teach a range of Reformer exercises with variations and modifications, focusing on muscular conditioning, flexibility, and strength.