Events for 14th January 2024 - 20th January 2019

This community class is a blend based on the latest research in fascial trains incorporating James de Silva’s Garuda work which takes the class to the next level. Garuda combines the strength work of pilates, the breathwork and asana practices of yoga and the grace of dance.The benefits of Garuda include increased strength, flexibility, coordination [...]

This community class is a blend based on the latest research in fascial trains incorporating James de Silva’s Garuda work which takes the class to the next level. Garuda combines the strength work of pilates, the breathwork and asana practices of yoga and the grace of dance.The benefits of Garuda include increased strength, flexibility, coordination [...]

Pilates Mastermind day Next month…MARCH! At my HQ here in Pilates Manchester (Sale, Manchester), I’m running a private small 6 hour Pilates mastermind day workshop. I’ll be covering in depth lower limb anatomy and a marketing masterplan to: Get WAY MORE enquiries and leads from high paying customers Why your clients and you are cheating the lower limb connection on the reformer Preparatory movements prior to traditional asana/rehab practice, including joint mobilising and muscle warming techniques. Create effortless alignment with the legs, pelvis and spine with your structure & structures. Improve stability and strength through the – ‘legs of the belly’. Increase hip flexibility using Myofascial & sling systems. Progress with integrity into and out of a wide range of movements including yoga/Pilates asana, ranging from simple to complex. State the difference between prohibitions and precautions, relating this to a knowledge of anatomy and physiology as well as to a teaching situation. Modify movements, understand the reasons for modifications and be able to teach these. This could include resources to make the teaching more effective. Recognise efficient breathing habits and teach the progression from basic breathing to pranayama using a range of yoga techniques including kriyas, mudras and bandhas. Design and utilise a scheme of movements to progress clients over a period of weeks. Assess students’ progress and achievements. Evaluate their own needs and teaching skills. Recognise the problems associated with different posture types and ROM in the client. Create a safe working environment for the teaching of a class, which must involve an interchange of information between teacher and student. As of RIGHT NOW? I have SIX seats spare. These events are FREE for our Apprenticeship teachers! And if you join us next month, YOU CAN HAVE ONE OF THOSE SEATS FOR JUST £145 (before 1st March), £165 (after 1st March) If growing your Pilates business and finally mastering your ideal client, this is a MUST DO for you (and it should be). Go ahead and book a free Clarity Call: But don’t mess around. This spaces won’t last long. When: Sunday 23rd March 2025 Times: 10.30am - 5.30pm (6 hours CPD) Shared lunch: 1.30pm-2.30pm What is a shared lunch? A shared lunch is a sikh tradition meaning, when we eat, we all sit together on the floor. We all contribute by bringing something healthy to eat which is vegetarian and made with love. This also avoids costly catering plus unhealthy choices such as white grains, pastries and sugar which cause inflammation. Who is this for: Pilates teachers including mat, reformer, Yoga teachers, physios, osteopaths, chiropractors, manual therapists, dancers and creators ========= Nisha ‘Let’s Go’ Pilates Book and pay here: This event is non refundable and non transferable! PS – Like I’ve said many times before, my Pilates apprenticeship program is for SERIOUS Pilates studio business owners only. You can get a taste by coming to this amazing mastermind day. And if you’re serious about growing your clients, MASTERING your Pilates business, then this is critical for you! I’m ready when you are. PPS – Can’t make this one? Don’t worry, I run many events throughout the year, all included in the apprenticeship program