Events for September 8 - November 18

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Manchester Reformer Induction

Please click on the link to see full information and timing here and fill in the woofoo form :

St.Helens Community Pilates matwork

St.Helens united reform church Ormskirk Street, St Helens, Merseyside WA10 2JZ, St.Helens, United Kingdom

This community class is a blend based on the latest research in fascial trains incorporating James de Silva’s Garuda work which takes the class to the next level. Garuda combines the strength work of pilates, the breathwork and asana practices of yoga and the grace of dance.The benefits of Garuda include increased strength, flexibility, coordination [...]

St.Helens Community Pilates Matwork

This community class is a blend based on the latest research in fascial trains incorporating James de Silva’s Garuda work which takes the class to the next level. Garuda combines the strength work of pilates, the breathwork and asana practices of yoga and the grace of dance.The benefits of Garuda include increased strength, flexibility, coordination [...]

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