Fact - 60% of immune system is in the gut According to AARDA ( Auto-immune disease statistics), there are presently 50 million Americans with an Autoimmune Disease.The British society of immunology tells us: Autoimmune conditions are a significant cause of ill health in the UK. They say that "Treatment for autoimmune conditions typically involves managing the [...]
Certainly, you must be aware of the unique situation humanity finds itself in today: more doctors, scientists, therapists and advanced technology than ever in history – yet we are more unhealthy, unfit, even sicker than ever in history! How can it be that we put men on the moon at will, fly sophisticated aeroplanes, make [...]
This is not a subject we like to talk about, we may snigger or cower with embarrassment. Women are told to check their men's prostates and men are told to check their women's breast for cancer. As more and more clients call me suffering from prostate problems or breast cancer I felt the time is [...]
When I was back at dance college i recall getting itchy legs after petit and grand allegro in the ballet class. I thought it was eczema and irritation to the nylon unflattering ballet tights. Fast forwards another twenty years and I have experienced itchy legs straight after running. Not only did I notice this but I [...]
Pain can be difficult—difficult to get through, difficult to describe, difficult to quantify, difficult to treat and difficult to get others to understand. The perception of pain is subjective—one person’s agony of pain may be shrugged off by another as an inconvenience. Healthcare providers often ask people to rate their pain on a scale of [...]
Throughout the last thirty years of teaching clients and children, inflammation has been on the rise. When I was at school you only heard of asthma and eczema, now there is whole other list of complications that both parents and children have to battle with. In my early days of teaching I did not have [...]
Weight loss is big business. If you are on a diet right now, or trying to lose weight, there is a giant industry out there you should be familiar with. Remember if it says low fat or diet it means it's nutritionally deficient and probably stuffed with additives, artificial sweeteners and processed sources. Food replacements and [...]
The sciatic nerve is a very strong thick fibrous connective tissue. Sciatica is a form of neuralgia, which is felt as a sharp or dull consistent pain or tingling. Sciatica affects many people. The most important symptoms are radiating leg pain and related disabilities. Many synonyms for sciatica appear in the literature, such as lumbosacral [...]
We all hear voices, it's true, we do. Every time i run up a hill i hear a little voice telling me how tough it is, to slow down or stop and give up. I resist the voices and keep going. We constantly have a conscious and unconscious dialogue with ourselves. According to Deepak Chopra [...]
Chronic pain can limit your everyday activities and make it hard to work. It can also affect how involved you are with friends and family members. Co-workers, family, and friends may have to do more than their usual share when you cannot do the things you normally do. Unwanted feelings, such as frustration, resentment, and [...]
