Football Archives - Yoga Anatomy in Manchester a Revolution in Movement

England FC do Pilates

By Nisha Srivastava|2021-07-11T10:17:20+01:00July 11th, 2021|Pilates|

If you thought pilates was just for women think again. Professional athletes have been using pilates, yoga and apparatus for years as part of their rehabilitation and pre-habilitation program. My first professional rugby league team was the ‘Saints’ (St.Helens) back in 1997. The strength and conditioning coach was Nigel Ashley Jones who had arrived from [...]

Talent, skill & footballer Steven Pienaar

By Nisha Srivastava|2018-05-16T13:11:03+01:00March 4th, 2018|Pilates|

Why have some of us got it and some of us have not? Whether it's football, pilates, yoga, playing an instrument, passing an exam or taking up a new hobby. Every human has a skill; this is based on revolutionary scientific discovery involving a neural insulator called myelin, which some neurologists now consider being the [...]